One of the hardest things I found about living with chronic cancer and how I deal with it.
As you guys may have read in my last blog, my tumor markers skyrocketed. And me being me, I got a bone scan, PET scan, CT, and an MRI to get to the root of the problem. I took my blood work again. And everything came back stable. It was a two-week glitch, but I’m still shaken. I hadn’t had tumor numbers like that for seven years. Was it my COVID infection? My bronchitis? Missing a few days of my medications? I’ve let go of the rumination, but the experience got me thinking about a big loss that cancer patients live with — loss of anticipation.
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There are three big areas that we can base our lives on: the past, the present, and the anticipation of the future.
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The future has all the things to look forward to. The things to organize your life around other than the present. I’ve gotten good at living in the present, so I don’t really dwell in the future too much, but that’s a loss. Sitting in bed and deciding that I have to write things in pencil instead of pen is a loss.Â
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I took my children to Africa about 6 years ago. I didn’t take them because it was on my bucket list. I took them because I thought it might be on their bucket list one day. I took them with the knowledge that I may not have the opportunity to be part of their adult life and the experiences they will have. In setting the date and buying the tickets, I knew there was a chance that I wouldn’t be able to go. I was making the trip plans far in advance. And I also knew that even on the trip, there would be things I couldn’t do given the level of cancer I was carrying. But I still made the reservations. I put it in pencil in my calendar, and I knew that if I couldn’t go, I would still be thrilled that they could come back and report to me. I couldn’t guarantee that I would be able to go with them or wait for them until they got back. And that was a bit of a loss. However, I still made that decision because if I could go and all the stars aligned, we could do it and immerse ourselves in the present in Africa.
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We all made it to Africa, and I saw what an online quiz called my spirit animal: the humble dung beetle. It creates a giant ball to protect its offspring—its future. It has determination like nothing else in this world, fighting an uphill battle with its future and makes it to safety. I realized that, yes, this is my spirit animal. They carry around their hope with them every day with the knowledge that it may amount to nothing.
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I focus on the now. It’s the only thing I can do. I literally live day-to-day. I wake up in the morning and I think: what am I doing today? I go through it in my mind. I think about how to go about it in the most joyful way possible. And I look forward to my day. Even going to the doctor, where sometimes the news isn’t so good, I remind myself that I absolutely adore my oncologist and the interaction we will have. Even if it’s not such great news, I will feel incredibly comforted by her.
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I cherish the people in my life. I have weeded through my relationships, and I hold the ones who give me joy close. I have less space for people who are sucking more life out of me. It sounds harsh, but with the state that I am in, I need to keep the joy I have. I cannot spend excess energy on people who cannot send it back my way or add to the joy in my life.
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So living in the present and clinging to the tiny future of today:
- I look forward to being in my apartment every day. It is such a safe space for me and such a beautiful space for me.
- I look forward to the interactions I’m going to have with people today.
- I look forward to saying hello to the people in my life that I treasure.
- I look forward to whatever I’m going to eat that day.
I look forward to the joy of life. And that is a tremendous amount.